You must know where you came from to know where you are going.

Where to start, and not seem like I am seeking sympathy. A conundrum to be sure.

We can't predict where life takes us. Our minds, and bodies, can sometimes take us to places we don't want to go.

For some reason I am not yawning… My eyes are burning but I’m not yawning. It is currently 02:30 and I am still awake.

If you sit down and think about it, I mean really dig deep and think, how different is today’s world to when you were a child?

Motivating yourself is one thing, but having to motivate others is particularly tricky.

Your country may or may not be on lockdown currently, or it was on a full lockdown which has now turned into a watered down version.

Each day we wake up and wash our face, make the bed, clean our teeth, and have a hearty breakfast… Or do we?

Each day we wake up and wash our face, make the bed, clean our teeth, and have a hearty breakfast… Or do we?